Category Archives: Depressed Anonymous

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“WE HAVE LESS CONCERN ABOUT SELF AND GAIN INTEREST IN OTHERS.” PROMISE # 7 of DEPRESSED ANONYMOUS

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PROMISE # 7 OF  DEPRESSED ANONYMOUS

“As we start our program of recovery we notice that there are persons in the group who are less well off than are we.”

” Newcomers also remind us of ourselves when we stepped into the group for the first time.  They struggle to keep back tears and hurt as they speak, possibly for the first time, trusting that they are with people who have been where they are.   This is what provides the beginning of hope and healing.  People in the group speak their language of hope and possibility. They hear how recovery is possible. They want those tools to use in their own recovery.

…  We need to air our hurts, our shame, and let others hear our story. (3)

I personally believe that once I have made the first step, and admitted my powerlessness, I set in motion a force, a loving force of the creator in my personal life. In time I am filled with energy and find that this power can change me and restore my life with purpose and meaning. It can prepare me to meet those who are willing to risk leaving the prison of their depression. By my own interest in getting in touch with the Higher Power and getting its direction to “do the next right thing” I find that my own life is gradually becoming more filled with purpose and energy.”

SOURCE:  I’LL  DO IT WHEN I FEEL BETTER. (2013) Depressed Anonymous Publications. Pages 43-44.

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Many depressed people will say, “I don’t know why I am depressed. It just happened suddenly…”

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“Many depressed people will say, ‘I don’t know why I am depressed. It just happened suddenly, like a black cloud coming down.’  They say this because they do not want to look at the terrible events which threatened to destroy the way they saw themselves and their world.  These events might not seem very significant to other people, but to the person concerned, they are very important. It is not the events in themselves which made them important,  frightening, or overwhelming, but the meaning which we give to these events.” Dorothy Rowe, Ph.D., in the Foreword to the DEPRESSED ANONYMOUS book. Page 12.